GARLIC & JALAPENO TOAST, GARLIC & JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (31% DV).
About GARLIC & JALAPENO TOAST, GARLIC & JALAPENO
GARLIC & JALAPENO TOAST, GARLIC & JALAPENO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 7.1g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, 2% OR LESS OF CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, GARLIC*, JALAPENO PEPPER POWDER, GREEN BELL PEPPER*, YEAST.
Dietary Information
Notable micronutrients in GARLIC & JALAPENO TOAST, GARLIC & JALAPENO include Iron, Fe (40% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GARLIC & JALAPENO TOAST, GARLIC & JALAPENO gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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