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GARLIC & HERB SPREAD, GARLIC & HERB

Cheese Whole Foods Market, Inc. Branded
357 Calories
14.3g Protein
10.7g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 29%
Carbs 10.7g 21%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLASSIC GOAT CHEESE DIP, CLASSIC 150 10g 3.3g 13.3g 4% MILKBAT MINIMUM LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA 321 21.4g 3.6g 25g COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE, COTIJA 357 28.6g 0g 21.4g MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR 393 0g 7.1g 32.1g AMERICAN SIMPLY CHEESY PASTEURIZED CHEESE SNACK, AMERICAN 267 10g 13.3g 20g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (33% DV).

About GARLIC & HERB SPREAD, GARLIC & HERB

GARLIC & HERB SPREAD, GARLIC & HERB is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), WHEY POWDER, GARLIC POWDER, SEA SALT, LACTIC ACID, PARSLEY FLAKES, GUAR GUM, CHIVES, OREGANO.

Dietary Information

Notable micronutrients in GARLIC & HERB SPREAD, GARLIC & HERB include Sodium, Na (33% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GARLIC & HERB SPREAD, GARLIC & HERB gets 16% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & HERB SPREAD, GARLIC & HERB

See how GARLIC & HERB SPREAD, GARLIC & HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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