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GARLIC & HERB SOFT GOAT CHEESE, GARLIC & HERB

Cheese Safeway, Inc. Branded
286 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRATED THREE CHEESE PARMESAN, ROMANO & ASIAGO BLEND, THREE CHEESE 500 40g 0g 30g GRATED PARMESAN & ROMANO CHEESE 400 40g 0g 30g PEPPERCORN CRUMBLED FETA CHEESE, PEPPERCORN 286 14.3g 10.7g 21.4g TOMATO BASIL CRUMBLED FETA CHEESE, TOMATO BASIL 286 14.3g 10.7g 21.4g KING'S CHOICE, SMOKED GOUDA-STYLE 333 19.1g 0g 23.8g TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE, TRADITIONAL 286 14.3g 7.1g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GARLIC & HERB SOFT GOAT CHEESE, GARLIC & HERB

GARLIC & HERB SOFT GOAT CHEESE, GARLIC & HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GOAT'S MILK, SALT, MARJORAM, OREGANO, GARLIC POWDER, ENZYMES.

Dietary Information

GARLIC & HERB SOFT GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC & HERB SOFT GOAT CHEESE, GARLIC & HERB gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB SOFT GOAT CHEESE, GARLIC & HERB

See how GARLIC & HERB SOFT GOAT CHEESE, GARLIC & HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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