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GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Cheese SIMPLYGOAT Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 304mg 13%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 304 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
THINLY SLICED CHEESE 409 27.3g 0g 31.8g PASTEURIZED PROCESS AMERICAN CHEESE 367 20g 3.3g 30g CHEESE 393 25g 3.6g 32.1g SHREDDED CHEESE 161 32.1g 7.1g 0g SLICED CHEESE 368 26.3g 0g 26.3g CHEESE CUBES 357 25g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GARLIC & HERB GOAT CHEESE, GARLIC & HERB

GARLIC & HERB GOAT CHEESE, GARLIC & HERB is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

GOATS CHEESE (GOATS MILK, SALT, LACTIC STARTER CULTURES, VEGETARIAN RENNET), CHIVES, GARLIC PUREE

Dietary Information

GARLIC & HERB GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB GOAT CHEESE, GARLIC & HERB

See how GARLIC & HERB GOAT CHEESE, GARLIC & HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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