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GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Cheese Dutch Farms Inc. Branded
286 Calories
17.9g Protein
16.1g Carbs
21.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 357mg 16%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 32%
Carbs 16.1g 29%
Fat 21.4g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%

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Food Calories Protein Carbs Fat
PIZZA CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA AND CHEDDAR SHREDDED CHEESES, PIZZA CHEESE BLEND 321 28.6g 3.6g 25g TACO CHEESE BLEND MONTEREY JACK AND CHEDDAR SHREDDED CHEESE WITH TACO SEASONING, TACO CHEESE BLEND 0 0g 0g 0g TACO CHEESE BLEND MONTEREY JACK AND CHEDDAR SHREDDED CHEESE WITH TACO SEASONING, TACO CHEESE BLEND 0 0g 0g 0g TACO CHEESE BLEND MONTEREY JACK AND CHEDDAR SHREDDED CHEESE WITH TACO SEASONING, TACO CHEESE BLEND 0 0g 0g 0g TACO CHEESE BLEND MONTEREY JACK AND CHEDDAR SHREDDED CHEESE WITH TACO SEASONING, TACO CHEESE BLEND 393 21.4g 7.1g 28.6g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About GARLIC & HERB GOAT CHEESE, GARLIC & HERB

GARLIC & HERB GOAT CHEESE, GARLIC & HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 16.1g of carbohydrates, and 21.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, DEHYDRATED GARLIC, SPICES.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 25% of its calories from protein, 22% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB GOAT CHEESE, GARLIC & HERB

See how GARLIC & HERB GOAT CHEESE, GARLIC & HERB compares to other foods in terms of nutrition:

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Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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