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GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Cheese Kingston Marketing Co Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EKTE GEITOST A TRADITIONAL NORWEGIAN GOAT'S MILK CHEESE WITH A SALTY-SWEET, SLIGHTLY TANGY CARAMEL FUDGE TASTE FROM CARAMELIZED WHEY & GOAT'S CREAM., EKTE GEITOST 429 14.3g 35.7g 28.6g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE STICKS, MOZZARELLA 292 20.8g 4.2g 20.8g SWISS CHEESE SLICES 370 26.5g 0g 31.8g MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 321 25g 7.1g 21.4g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g LIGHT STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE, MOZZARELLA 0 25g 4.2g 10.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About GARLIC & HERB GOAT CHEESE, GARLIC & HERB

GARLIC & HERB GOAT CHEESE, GARLIC & HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT'S MILK, SALT, GARLIC, HERB, CHEESE CULTURES, ENZYMES.

Dietary Information

GARLIC & HERB GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB GOAT CHEESE, GARLIC & HERB

See how GARLIC & HERB GOAT CHEESE, GARLIC & HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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