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GARLIC & HERB CHEESE CRISPS, GARLIC & HERB

Crackers & Biscotti Raison D'etre Bakery Branded
524 Calories
38.1g Protein
4.8g Carbs
38.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 38.1g 49%
Saturated Fat 23.8g 119%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1,905mg 83%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 38.1g 76%
Vitamin D 0mcg 0%
Calcium 1,190mg 92%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.1g 47%
Carbs 4.8g 6%
Fat 38.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 1,905 MG 83%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 73.3g 10g WHEAT ROUND CRACKERS, WHEAT 467 6.7g 66.7g 20g SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION 483 6.9g 69.0g 17.2g SOUR CREAM AND ONION CRACKER CHIPS, SOUR CREAM AND ONION 400 4g 72g 12g HONEY DIPPERS GRAHAM SNACKS, HONEY 452 6.5g 77.4g 12.9g BOLD BUFFALO & RANCH FLAVOR FILLED CRACKERS, BOLD BUFFALO & RANCH 500 7.1g 60.7g 25g

Nutrition Highlights

  • Excellent source of protein with 38.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About GARLIC & HERB CHEESE CRISPS, GARLIC & HERB

GARLIC & HERB CHEESE CRISPS, GARLIC & HERB is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.1g of protein, 4.8g of carbohydrates, and 38.1g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, ONION, ITALIAN SEASONING, GROUND BLACK PEPPER.

Dietary Information

GARLIC & HERB CHEESE CRISPS, GARLIC & HERB is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERB CHEESE CRISPS, GARLIC & HERB include Calcium, Ca (92% DV) , and Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, GARLIC & HERB CHEESE CRISPS, GARLIC & HERB gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & HERB CHEESE CRISPS, GARLIC & HERB

See how GARLIC & HERB CHEESE CRISPS, GARLIC & HERB compares to other foods in terms of nutrition:

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