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GARLIC & HERB BAKED GRAIN BITES

Chips, Pretzels & Snacks Wehah Farm Inc Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 643 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZEL PIECES, BACON CHEDDAR 500 7.1g 60.7g 25g SNYDER'S OF HANOVER, TORTILLA CHIPS, TWIST OF LIME, TWIST OF LIME 464 7.1g 71.4g 17.9g CAPE COD, KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR 536 7.1g 53.6g 28.6g CAPE COD, KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER 508 7.5g 60.2g 24.4g CAPE COD, KETTLE COOKED POTATO CHIPS, ORIGINAL, ORIGINAL 470 7.5g 65.8g 20.7g SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, ROASTED GARLIC & HERB, ROASTED GARLIC & HERB 433 10g 76.7g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About GARLIC & HERB BAKED GRAIN BITES

GARLIC & HERB BAKED GRAIN BITES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*BROWN RICE FLOUR, *EXPELLER PRESSED OLEIC SUNFLOWER OIL, *SORGHUM FLOUR, *AMARANTH FLOUR, SEA SALT, *ROASTED GARLIC, *POWDERED SUGAR (*CANE SUGAR, *TAPIOCA STARCH), *ONION, *GARLIC, *RICE CONCENTRATE, *OLIVE OIL, *BLACK PEPPER, *ROSEMARY, *THYME.

Dietary Information

Notable micronutrients in GARLIC & HERB BAKED GRAIN BITES include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GARLIC & HERB BAKED GRAIN BITES gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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