GARLIC GOURMAY, LEMON DILL PICKLED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About GARLIC GOURMAY, LEMON DILL PICKLED GARLIC
GARLIC GOURMAY, LEMON DILL PICKLED GARLIC is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 32.1g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GARLIC, WATER, SALT, WINE, VINEGAR, LEMON JUICE, MUSTARD SEED, DILL, SPICES, CONTAINS TRACE AMOUNT OF SODIUM BENZOATE.
Dietary Information
GARLIC GOURMAY, LEMON DILL PICKLED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC GOURMAY, LEMON DILL PICKLED GARLIC include Sodium, Na (65% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GARLIC GOURMAY, LEMON DILL PICKLED GARLIC gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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