Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARLIC GOUDA CHEESE

Cheese Comstock Creamery LLC Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN STYLE 4 CHEESE BLEND 393 21.4g 7.1g 28.6g MILD MEXICAN STYLE TACO CHEESE BLEND, MILD MEXICAN STYLE 385 23.1g 7.7g 30.8g SWISS CHEESE SLICED 381 28.6g 0g 33.3g LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE NUGGETS 292 20.8g 4.2g 20.8g MARBLE JACK A BLEND OF COLBY & MONTEREY JACK NATURAL CHEESE, MARBLE JACK 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About GARLIC GOUDA CHEESE

GARLIC GOUDA CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, GARLIC CALCIUM CHLORIDE, ENZYMES, ANNATTO COLOR.

Dietary Information

GARLIC GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GARLIC GOUDA CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC GOUDA CHEESE

See how GARLIC GOUDA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC GOUDA CHEESE
Hi! Ask me anything about GARLIC GOUDA CHEESE — nutrition, recipes, health benefits, or meal ideas.