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GARLIC CIABATTA LOAF, GARLIC CIABATTA

Breads & Buns Wakefern Food Corporation Branded
246 Calories
8.8g Protein
49.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.5mg 20%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 49.1g 82%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 105 MG 2%
Sodium, Na 544 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MINI CORN BREAD LOAVES 316 5.3g 47.4g 12.3g SOFT BREADSTICKS 260 8g 48g 3g BUTTERNUT DELI ENRICHED ROLLS, BUTTERNUT 268 9.9g 47.9g 3.5g HAWAIIAN BUNS, HAWAIIAN 281 8.8g 52.6g 3.5g ENRICHED BROWN 'N SERVE DINNER ROLLS 231 7.7g 46.2g 3.9g HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT 250 10.7g 50g 3.6g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (24% DV).

About GARLIC CIABATTA LOAF, GARLIC CIABATTA

GARLIC CIABATTA LOAF, GARLIC CIABATTA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, GARLIC, CONTAINS LESS THAN 2% OF ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, EXTRA VIRGIN OLIVE OIL, SALT, YEAST.

Dietary Information

GARLIC CIABATTA LOAF, GARLIC CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC CIABATTA LOAF, GARLIC CIABATTA include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, GARLIC CIABATTA LOAF, GARLIC CIABATTA gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC CIABATTA LOAF, GARLIC CIABATTA

See how GARLIC CIABATTA LOAF, GARLIC CIABATTA compares to other foods in terms of nutrition:

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