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GARLIC CHICKEN

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
208 Calories
9.6g Protein
30.3g Carbs
5.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 528mg 23%
Total Carbohydrate 30.3g 11%
Dietary Fiber 0.6g 2%
Total Sugars 15.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 21%
Carbs 30.3g 67%
Fat 5.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 528 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GARLIC CHICKEN

GARLIC CHICKEN is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 30.3g of carbohydrates, and 5.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. GARLIC SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HONEY, MODIFIED FOOD STARCH, GARLIC POWDER, RICE VINEGAR (WATER, RICE), YEAST EXTRACT, MINCED GARLIC, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in GARLIC CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, GARLIC CHICKEN gets 18% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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