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GARLIC CHEDDAR CHEESE

Cheese Red Apple Cheese LLC Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MILD CHEDDAR CHEESE SNACK BARS, MILD CHEDDAR 381 23.8g 0g 33.3g MONTEREY JACK SLICED CHEESE, MONTEREY JACK 391 26.1g 0g 30.4g EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE 393 25g 3.6g 32.1g TRIPLE CREAM BRIE SOFT RIPENED CHEESE, TRIPLE CREAM BRIE 429 17.9g 0g 39.3g HERB BRIE SOFT RIPENED CHEESE, HERB BRIE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (39% DV).

About GARLIC CHEDDAR CHEESE

GARLIC CHEDDAR CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, GARLIC POWDER, SORBIC ACID (PRESERVATIVE), PARSLEY FLAKES.

Dietary Information

GARLIC CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC CHEDDAR CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, GARLIC CHEDDAR CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC CHEDDAR CHEESE

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More in Cheese

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