GARLIC AIR DRIED, THINLY SLICED BEEF, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 929 MG | 71% | |
| Iron, Fe | 26.8 MG | 149% | |
| Potassium, K | 839 MG | 18% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (71% of Daily Value per 100g).
- Rich source of Iron, Fe (149% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About GARLIC AIR DRIED, THINLY SLICED BEEF, GARLIC
GARLIC AIR DRIED, THINLY SLICED BEEF, GARLIC is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.1g of protein, 1.8g of carbohydrates, and 7.1g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, SALT, VINEGAR, CORIANDER, BLACK PEPPER, GARLIC
Dietary Information
GARLIC AIR DRIED, THINLY SLICED BEEF, GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC AIR DRIED, THINLY SLICED BEEF, GARLIC include Iron, Fe (149% DV) , Calcium, Ca (71% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, GARLIC AIR DRIED, THINLY SLICED BEEF, GARLIC gets 80% of its calories from protein, 3% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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