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Gardettos Spicy Italian Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
469 Calories
9.4g Protein
65.6g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,125mg 49%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 65.6g 70%
Fat 18.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 1,125 MG 49%

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LATE JULY Snacks Sea Salt Thin and Crispy Organic Tortilla Chips, 14.75 oz. Party Size Bag 464 7.1g 60.7g 25g LATE JULY Snacks Sea Salt and Lime Thin and Crispy Organic Tortilla Chips, 14.75 oz. Party Size Bag 464 7.1g 57.1g 25g LATE JULY Snacks Nacho Cheese Tortilla Chips, 7.5 oz. Bag 500 7.1g 64.3g 25g LATE JULY Snacks Multigrain Sweet Potato Organic Tortilla Chips, 7.5 oz. Bag 464 7.1g 57.1g 25g LATE JULY Snacks Multigrain Sea Salt and Lime Organic Tortilla Chips, 7.5 oz. Bag 464 7.1g 57.1g 21.4g LATE JULY Snacks Jalapeno Lime Tortilla Chips, 7.8 oz. Bag 464 3.6g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (49% DV).

About Gardettos Spicy Italian Snack Mix

Gardettos Spicy Italian Snack Mix is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.6g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN), RYE FLOUR, SALT, SUGAR. CONTAINS 2% OR LESS OF: MALTODEXTRIN, YEAST, SPICE, GARLIC POWDER, ONION POWDER, TOMATO POWDER, CORN SYRUP, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, GUM ARABIC, CARAMEL COLOR, BAKING SODA, FUMARIC ACID, CARAWAY, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.

Dietary Information

Notable micronutrients in Gardettos Spicy Italian Snack Mix include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, Gardettos Spicy Italian Snack Mix gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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