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Gardetto's Reduced Fat Original Recipe Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
436 Calories
8.5g Protein
73.8g Carbs
12.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.6g 8%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 1,038mg 45%
Total Carbohydrate 73.8g 27%
Dietary Fiber 2.1g 8%
Total Sugars 1.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4.1mg 23%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 73.8g 78%
Fat 12.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 119 MG 3%
Sodium, Na 1,038 MG 45%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Pringles Crisps Sour Cream & Onion 2.5oz 523 4.4g 57.2g 31g Pringles Crisps Cheddar Cheese 2.5oz 526 4.6g 56g 31.8g Pringles Crisps Original 1.3oz 531 4.3g 56.5g 32.3g Pringles Crisps Sour Cream & Onion 1.4oz 523 4.4g 57.2g 31g Pringles Crisps Cheddar Cheese 1.4oz 526 4.6g 56g 31.8g Pringles Crisps Snack Stacks Original 8oz 531 4.3g 56.5g 32.3g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (45% DV).

About Gardetto's Reduced Fat Original Recipe Snack Mix

Gardetto's Reduced Fat Original Recipe Snack Mix is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 73.8g of carbohydrates, and 12.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, and/or canola), Rye Flour, Salt. Contains 2% or less of: Yeast, Monosodium Glutamate, Sugar, Maltodextrin, Dried Worcestershire Sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Corn Syrup, Baking Soda, Barley Malt Extract, Onion Powder, Garlic Powder, Caramel Color, Fumaric Acid, Spice, Disodium Guanylate, Disodium Inosinate, Sodium Diacetate. Freshness Preserved with BHT.

Dietary Information

Notable micronutrients in Gardetto's Reduced Fat Original Recipe Snack Mix include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, Gardetto's Reduced Fat Original Recipe Snack Mix gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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