Gardetto's Peppercorn Ranch Crisps
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 930 MG | 20% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (28% DV).
About Gardetto's Peppercorn Ranch Crisps
Gardetto's Peppercorn Ranch Crisps is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 72g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
POTATO FLOUR, CANOLA OIL, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR. CONTAINS 2 % OR LESS OF: WHEY, MALTODEXTRIN, SALT, OAT FIBER, SOY LECITHIN, DRIED BUTTERMILK, MONOCALCIUM PHOSPHATE, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SPICE, BAKING SODA, DRIED GARLIC, DRIED ONION, PARSLEY, YEAST EXTRACT, MALIC ACID, NATURAL FLAVOR, ASCORBIC ACID.
Dietary Information
Gardetto's Peppercorn Ranch Crisps is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Gardetto's Peppercorn Ranch Crisps include Sodium, Na (28% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, Gardetto's Peppercorn Ranch Crisps gets 6% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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