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Gardetto's Original Recipe Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
470 Calories
8.3g Protein
68.8g Carbs
18.0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.3g 12%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 1,009mg 44%
Total Carbohydrate 68.8g 25%
Dietary Fiber 2.2g 8%
Total Sugars 1.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.9mg 22%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 68.8g 72%
Fat 18.0g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.9 MG 22%
Potassium, K 121 MG 3%
Sodium, Na 1,009 MG 44%

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Food Calories Protein Carbs Fat
ACT II Butter Lovers Popcorn 0 0.1g 0.7g 0.1g ACT II Mini Butter Popcorn 0 0g 65.9g 20.1g SWISS MISS Chocolate Pudding, 21 OZ 0 1.0g 15.2g 3.5g SWISS MISS Vanilla Pudding, 21 OZ 0 0g 11.1g 3.0g ORVILLE REDENBACHERS Salt and Vinegar Popcorn, 16 OZ 0 5.7g 60g 20g ORVILLE REDENBACHERS Garlic Popcorn, 8.07 OZ 0 9.7g 64.5g 16.1g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (44% DV).

About Gardetto's Original Recipe Snack Mix

Gardetto's Original Recipe Snack Mix is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 68.8g of carbohydrates, and 18.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola oil), Rye Flour, Salt. Contain 2% or less of: Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate. Freshness preserved by BHT.

Dietary Information

Notable micronutrients in Gardetto's Original Recipe Snack Mix include Sodium, Na (44% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 470 calories per 100 grams, Gardetto's Original Recipe Snack Mix gets 7% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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