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Gardetto's Original Recipe Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
470 Calories
8g Protein
69g Carbs
18g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,010mg 44%
Total Carbohydrate 69g 25%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 69g 73%
Fat 18g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Potassium, K 120 MG 3%
Sodium, Na 1,010 MG 44%

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Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag 443 6.6g 70.5g 15.9g Chester's Fries Flamin Hot 5.75 Ounce Bag 500 7.1g 57.1g 28.6g Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces 533 60g 0g 33.3g Chesters Salted 6.75z 571 7.1g 50g 35.7g Tostitos Bite Size Tortilla Chips 2.0 Ounce Plastic Bag 536 7.1g 64.3g 25g Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag 500 10.7g 64.3g 17.9g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (44% DV).

About Gardetto's Original Recipe Snack Mix

Gardetto's Original Recipe Snack Mix is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 69g of carbohydrates, and 18g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), RYE FLOUR. CONTAIN 2% OR LESS OF: SALT, YEAST, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP, MALTODEXTRIN, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), BAKING SODA, BARLEY MALT EXTRACT, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, FUMARIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT. CONTAINS WHEAT INGREDIENTS.

Dietary Information

Notable micronutrients in Gardetto's Original Recipe Snack Mix include Sodium, Na (44% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 470 calories per 100 grams, Gardetto's Original Recipe Snack Mix gets 7% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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