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Gardetto's Italian Cheese Blend Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
457 Calories
8.9g Protein
69.7g Carbs
15.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.7g 13%
Trans Fat 0.3g
Cholesterol 3mg 1%
Sodium 1,157mg 50%
Total Carbohydrate 69.7g 25%
Dietary Fiber 1.6g 6%
Total Sugars 4.0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.8mg 21%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 9%
Carbs 69.7g 74%
Fat 15.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.8 MG 21%
Potassium, K 145 MG 3%
Sodium, Na 1,157 MG 50%

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Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About Gardetto's Italian Cheese Blend Snack Mix

Gardetto's Italian Cheese Blend Snack Mix is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 69.7g of carbohydrates, and 15.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola), Salt. Contains 2% or less of: Sugar, Buttermilk Powder, Yeast, Whey, Dried Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Butter (cream, salt), Corn Syrup, Dried Enzyme Modified Parmesan Cheese (milk, cultures, salt, enzymes, calcium chloride), Baking Soda, Garlic Powder, Barley Malt Extract, Natural And Artificial Flavor, Dried Enzyme Modified Romano Cheese (milk, cultures, salt, enzymes, calcium chloride), Yeast Extract, Nonfat Dry Milk, Onion Powder, Lactic Acid, Disodium Phosphate, Milk Powder, Disodium Guanylate, Disodium Inosinate. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Gardetto's Italian Cheese Blend Snack Mix include Sodium, Na (50% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, Gardetto's Italian Cheese Blend Snack Mix gets 8% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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