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Gardetto's Deli Style Mustard Pretzel Mix

Snacks GENERAL MILLS SALES INC. Branded
423 Calories
8.5g Protein
78.9g Carbs
8.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.1g 6%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 824mg 36%
Total Carbohydrate 78.9g 29%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 8.5g 17%
Vitamin D 3mcg 15%
Calcium 29mg 2%
Iron 4.5mg 25%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 78.9g 83%
Fat 8.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 4.5 MG 25%
Potassium, K 113 MG 2%
Sodium, Na 824 MG 36%

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Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (36% DV).

About Gardetto's Deli Style Mustard Pretzel Mix

Gardetto's Deli Style Mustard Pretzel Mix is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 78.9g of carbohydrates, and 8.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola), Mustard. Contains 2% or less of: Salt, Corn Syrup, Baking Soda, Monosodium Glutamate, Yeast, Barley Malt Extract, Natural Flavor, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), Onion, Turmeric Extract Added For Color, Garlic, Barley Malt Syrup, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Gardetto's Deli Style Mustard Pretzel Mix include Sodium, Na (36% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, Gardetto's Deli Style Mustard Pretzel Mix gets 8% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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