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Gardetto's Chipotle Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
450 Calories
8.4g Protein
73.8g Carbs
13.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 3.5g 17%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 840mg 37%
Total Carbohydrate 73.8g 27%
Dietary Fiber 2.5g 9%
Total Sugars 3.2g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 4.2mg 23%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 9%
Carbs 73.8g 77%
Fat 13.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 4.2 MG 23%
Potassium, K 208 MG 4%
Sodium, Na 840 MG 37%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (37% DV).

About Gardetto's Chipotle Cheddar Snack Mix

Gardetto's Chipotle Cheddar Snack Mix is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 73.8g of carbohydrates, and 13.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour. Contains 2% or less of: Salt, Maltodextrin, Yeast, Sugar, Whey Powder, Spices, Corn Syrup, Dextrose, Garlic Powder, Buttermilk Powder, Onion Powder, Natural Flavor, Cheddar Cheese (milk, cultures, salt, enzymes), Baking Soda, Barley Malt Extract, Autolyzed Yeast Extract, Citric Acid, Rye Flour, Color (paprika extract and caramel color), Fumaric Acid, Caraway, Nonfat Dry Milk, Sodium Diacetate. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Gardetto's Chipotle Cheddar Snack Mix include Sodium, Na (37% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, Gardetto's Chipotle Cheddar Snack Mix gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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