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Gardetto's Chipotle Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
452 Calories
8.8g Protein
72.7g Carbs
14.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.9g 9%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 877mg 38%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.4g 9%
Total Sugars 3.1g
Protein 8.8g 18%
Vitamin D 12mcg 60%
Calcium 42mg 3%
Iron 4.1mg 23%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 72.7g 76%
Fat 14.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 163 MG 3%
Sodium, Na 877 MG 38%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (38% DV).

About Gardetto's Chipotle Cheddar Snack Mix

Gardetto's Chipotle Cheddar Snack Mix is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 72.7g of carbohydrates, and 14.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola), Rye Flour. Contains 2% or less of: Salt, Maltodextrin, Whey Powder, Yeast, Spices, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Corn Syrup, Onion Powder, Baking Soda, Natural Flavor, Barley Malt Extract, Cheddar Cheese (milk, cultures, salt, enzymes), Color (caramel color and paprika extract), Autolyzed Yeast Extract, Citric Acid, Nonfat Dry Milk, Fumaric Acid, Sodium Diacetate. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Gardetto's Chipotle Cheddar Snack Mix include Sodium, Na (38% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, Gardetto's Chipotle Cheddar Snack Mix gets 8% of its calories from protein, 64% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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