GARDENBURGER, BLACK BEAN CHIPOTLE VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About GARDENBURGER, BLACK BEAN CHIPOTLE VEGGIE BURGER
GARDENBURGER, BLACK BEAN CHIPOTLE VEGGIE BURGER is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 22.5g of carbohydrates, and 4.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), ONIONS, COOKED BLACK BEANS (BLACK BEANS, WATER), WHOLE KERNEL CORN, WATER, RED BELL PEPPERS, GREEN CHILES, SOYBEAN FIBER, SOY PROTEIN CONCENTRATE, CANOLA OIL, ONION JUICE CONCENTRATE, CANOLA OIL, ONION JUICE CONCENTRATE, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN ISOLATE, SALT, METHYLCELLULOSE, SPICES, CORN POWDER, DRIED CANE SYRUP, ONION POWDER, CARAMEL COLOR, DRIED GREEN AND RED BELL PEPPERS, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, TOMATO POWDER, CHIPOTLE PEPPER, SUGAR, WHEAT GLUTEN, CITRIC ACID.
Dietary Information
GARDENBURGER, BLACK BEAN CHIPOTLE VEGGIE BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDENBURGER, BLACK BEAN CHIPOTLE VEGGIE BURGER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, GARDENBURGER, BLACK BEAN CHIPOTLE VEGGIE BURGER gets 22% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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