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GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE

Cheese Prairie Farms Dairy, Inc. Branded
226 Calories
3.2g Protein
9.7g Carbs
19.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 677mg 29%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 10%
Carbs 9.7g 30%
Fat 19.4g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 677 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CUBED MERLOT 393 25g 0g 32.1g GOUDA CHEESE, GOUDA 357 25g 0g 28.6g LOW-MOISTURE MOZZARELLA CHEESE WHOLE MILK STRING CHEESE, MOZZARELLA 292 20.8g 4.2g 25g COLD PACK CHEESE FOOD BALL WITH ALMONDS & PORT WINE, PORT WINE 355 19.4g 3.2g 29.0g MILD CHEDDAR NATURAL CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g PROVOLONE NATURAL CHEESE, PROVOLONE 357 25g 3.6g 25g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE

GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 19.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM, WHEY, DEHYDRATED VEGETABLES (CARROTS, ONIONS, RED BELL PEPPERS, TOMATOES, GREEN BELL PEPPERS, CELERY, CUCUMBERS), MODIFIED FOOD STARCH, CARROTS, CUCUMBERS, GREEN BELL PEPPERS, RED BELL PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, DISTILLED VINEGAR, CAROB BEAN GUM, CHEESE CULTURES, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE

See how GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE compares to other foods in terms of nutrition:

More in Cheese

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