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GARDEN VEGGIE BURGER, GARDEN VEGGIE

Frozen Patties and Burgers GREENWISE Branded
225 Calories
7.0g Protein
23.9g Carbs
11.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 23.9g 9%
Dietary Fiber 5.6g 20%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.4mg 13%
Potassium 437mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 17%
Carbs 23.9g 57%
Fat 11.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 437 MG 9%
Sodium, Na 493 MG 21%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
THE GREAT ORGANIC BLEND BURGER ORGANIC TURKEY BLENDED WITH ORGANIC MUSHROOMS 124 13.3g 0.9g 7.1g FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT 243 13.5g 16.2g 14.9g 100% ANGUS BEEF BURGERS, BEEF 253 17.3g 0g 20g 100% GROUND BEEF BURGERS 257 18.6g 0g 20.4g KALE & QUINOA BURGER, KALE & QUINOA 0 0g 0g 0g PUMPKIN & SPINACH BURGER, PUMPKIN & SPINACH 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About GARDEN VEGGIE BURGER, GARDEN VEGGIE

GARDEN VEGGIE BURGER, GARDEN VEGGIE is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 23.9g of carbohydrates, and 11.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

CARROTS, PEAS, ONIONS, OAT BRAN, EDAMAME, EXPELLER PRESSED CANOLA OIL, CORN, SOY FLOUR, ZUCCHINI, STRING BEANS, BROCCOLI, ARROWROOT POWDER, RED PEPPERS, CORNSTARCH, GARLIC, SALT, CORN MEAL, PARSLEY, BLACK PEPPER.

Dietary Information

GARDEN VEGGIE BURGER, GARDEN VEGGIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN VEGGIE BURGER, GARDEN VEGGIE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, GARDEN VEGGIE BURGER, GARDEN VEGGIE gets 13% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARDEN VEGGIE BURGER, GARDEN VEGGIE

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