GARDEN VEGGIE BURGER, GARDEN VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 435 MG | 19% |
About GARDEN VEGGIE BURGER, GARDEN VEGGIE
GARDEN VEGGIE BURGER, GARDEN VEGGIE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.5g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED BROWN RICE, WATER, CARROTS, ONIONS, BELL PEPPERS, ROLLED OATS, PEAS (PEAS, SALT), CANOLA OIL, CORN, TEXTURED SOY PROTEIN CONCENTRATE, 2% OR LESS OF: METHYLCELLULOSE, GARLIC POWDER, SALT, SUGAR, YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, SPICES, SUNFLOWER OIL, PAPRIKA, CITRIC ACID.
Calorie Breakdown
At 129 calories per 100 grams, GARDEN VEGGIE BURGER, GARDEN VEGGIE gets 15% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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