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GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE

Mexican Dinner Mixes Middle East Bakery Inc Branded
250 Calories
7.5g Protein
45g Carbs
10g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 2.5mg 14%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 12%
Carbs 45g 72%
Fat 10g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 128 MG 3%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE

GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 45g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

MODIFIED FOOD STARCH, WATER, RICE FLOUR, SOYBEAN FLOUR, SOYBEAN OIL, DEXTROSE, POTATO STARCH, XANTHAN GUM, SALT, RICE STARCH, CORN DEXTRIN, POLYGLYCEROL ESTERS, MONO & DIGLYCERIDES, SPINACH, PARSLEY, GARLIC, ONION, GREEN BELL PEPPER, RED BELL PEPPER, CANOLA OIL, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID.

Dietary Information

GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE gets 12% of its calories from protein, 72% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE

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