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GARDEN VEGETABLE WITH PEAS, CARROTS & CORN

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
84 Calories
1.6g Protein
16.8g Carbs
1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 28mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 16.8g 87%
Fat 1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 28 MG 1%
Sodium, Na 320 MG 14%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
RICE STYLE PLANT BASED RICE, RICE STYLE 6 0g 3.5g 0g CILANTRO LIME FLAVORED RICE, CILANTRO LIME 108 2.0g 20.5g 2.0g BASMATI READY RICE 92 2.1g 18.3g 1.3g BUTTER & GARLIC FLAVORED RICE, BUTTER & GARLIC 88 2g 16.8g 1.4g GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE 150 3.1g 29.5g 1.5g SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE 371 37.1g 40g 8.6g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (1g per 100g).

About GARDEN VEGETABLE WITH PEAS, CARROTS & CORN

GARDEN VEGETABLE WITH PEAS, CARROTS & CORN is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 16.8g of carbohydrates, and 1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, PEAS, CARROTS, CORN; LESS THAN 2% OF: CANOLA OIL†, SALT, CORN MALTODEXTRIN, SUGAR, YEAST EXTRACT, ONION*, NATURAL FLAVORS, GUAR GUM, CARAMEL COLOR, TURMERIC (COLOR), SPICE, GARLIC*, XANTHAN GUM, SUNFLOWER OIL†, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).

Dietary Information

GARDEN VEGETABLE WITH PEAS, CARROTS & CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, GARDEN VEGETABLE WITH PEAS, CARROTS & CORN gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN VEGETABLE WITH PEAS, CARROTS & CORN

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