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GARDEN VEGETABLE WITH GARLIC HERB SEASONING

Frozen Vegetables Nash Finch Company Branded
61 Calories
1.7g Protein
10.4g Carbs
0.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 14%
Carbs 10.4g 83%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 157 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STIR-FRY BLEND VEGETABLES, STIR-FRY BLEND 33 1.3g 6.7g 0g ORGANIC BROCCOLI FLORETS 35 1.2g 4.7g 0g ORGANIC SUGAR SNAP PEAS 41 3.5g 8.2g 0g ORGANIC SHIITAKE MUSHROOMS 18 1.2g 3.5g 0g DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g ORGANIC SHELLED EDAMAME 133 10.6g 8.0g 6.2g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About GARDEN VEGETABLE WITH GARLIC HERB SEASONING

GARDEN VEGETABLE WITH GARLIC HERB SEASONING is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 10.4g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SUGAR SNAP PEAS, ROASTED RED POTATOES, RED BELL PEPPERS, WATER, CONTAINS LESS THAN 2% OF FLAXSEED, GARLIC, MODIFIED CORN STARCH, NATURAL FLAVOR, PARSLEY, SALT, SOYBEAN OIL, SPICE, SUGAR, XANTHAN GUM.

Dietary Information

GARDEN VEGETABLE WITH GARLIC HERB SEASONING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, GARDEN VEGETABLE WITH GARLIC HERB SEASONING gets 11% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN VEGETABLE WITH GARLIC HERB SEASONING

See how GARDEN VEGETABLE WITH GARLIC HERB SEASONING compares to other foods in terms of nutrition:

More in Frozen Vegetables

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