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GARDEN VEGETABLE SOUP, GARDEN VEGETABLE

Canned Soup Zoup! License Support Group LLC Branded
20 Calories
0.9g Protein
4.2g Carbs
0.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 137mg 6%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 17%
Carbs 4.2g 81%
Fat 0.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 130 MG 3%
Sodium, Na 137 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF FAT FREE STOCK, BEEF 10 2.0g 0.4g 0g CHICKEN COOKING STOCK, CHICKEN 8 1.6g 0.4g 0g BEEF COOKING STOCK, BEEF 8 1.6g 0.4g 0g NOODLE SOUP, CHUNKY CHICKEN 45 2.9g 5.7g 1.2g CHUNKY CLAM CHOWDER SOUP, NEW ENGLAND STYLE 73 2.5g 9.0g 3.3g CLASSIC ITALIAN STYLE WEDDING SOUP 49 2.9g 6.5g 1.4g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About GARDEN VEGETABLE SOUP, GARDEN VEGETABLE

GARDEN VEGETABLE SOUP, GARDEN VEGETABLE is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 4.2g of carbohydrates, and 0.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

SAVORY VEGGIE BROTH (WATER, NATURAL FLAVOR, PEA PROTEIN, YEAST EXTRACT, NATURAL COLOR, TURMERIC, SPICE) TOMATOES (TOMATOES, TOMATO JUICE), GREEN BEANS, TOMATO PASTE, CARROT, ONION, CELERY, CHICKPEAS, SWEET POTATO, CHILI PEPPERS, SPINACH, CORN STARCH, SALT, DEHYDRATED GARLIC, SPICE.

Dietary Information

GARDEN VEGETABLE SOUP, GARDEN VEGETABLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, GARDEN VEGETABLE SOUP, GARDEN VEGETABLE gets 18% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN VEGETABLE SOUP, GARDEN VEGETABLE

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