GARDEN VEGETABLE MEDLEY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About GARDEN VEGETABLE MEDLEY SOUP
GARDEN VEGETABLE MEDLEY SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.8g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, POTATOES, ONIONS, CORN, BROCCOLI, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, MUSHROOMS, GREEN BEANS, CONTAINS LESS THAN 2% OF: CARROT JUICE, POTATO STARCH, CELERIAC JUICE CONCENTRATE, SUGAR, VEGETABLES (CARROTS, CELERY, ONIONS), SALT, CANOLA OIL, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MALTODEXTRIN, ONION JUICE CONCENTRATE, FLAVORING, GARLIC JUICE CONCENTRATE, CORNSTARCH, DEHYDRATED ONIONS, MUSHROOM JUICE CONCENTRATE, DEHYDRATED GARLIC, YEAST EXTRACT, SPICES, BASIL, TURMERIC (FOR COLOR), NISIN PREPARATION.
Dietary Information
GARDEN VEGETABLE MEDLEY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, GARDEN VEGETABLE MEDLEY SOUP gets 8% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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