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GARDEN STYLE SALAD TOPPING

429 Calories
14.3g Protein
42.9g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 42.9g 50%
Fat 28.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 68.6 MG 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (47% DV).
  • Rich source of Vitamin C, total ascorbic acid (76% of Daily Value per 100g).

About GARDEN STYLE SALAD TOPPING

GARDEN STYLE SALAD TOPPING is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SESAME NUGGETS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), IMITATION BACON BITS (TEXTURED SOY FLOUR, SOYBEAN OIL, SALT, NATURAL FLAVOR, CARAMEL COLOR, RED 3), DEHYDRATED VEGETABLES (ONION, CARROT, TOMATO, BROCCOLI, ZUCCHINI, RED BELL PEPPER), SUNFLOWER SEEDS.

Dietary Information

GARDEN STYLE SALAD TOPPING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN STYLE SALAD TOPPING include Vitamin C, total ascorbic acid (76% DV) , Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARDEN STYLE SALAD TOPPING gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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