Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARDEN SIDE SALAD

Pickles, Olives, Peppers & Relishes Ukrop's Homestyle Foods, LLC Branded
81 Calories
1.0g Protein
4.6g Carbs
7.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 137mg 6%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1g 4%
Total Sugars 2.5g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.5mg 3%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.0g 8%
Carbs 4.6g 36%
Fat 7.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 195 MG 4%
Sodium, Na 137 MG 6%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
EXTRA LARGE CALIFORNIA RIPE PITTED OLIVES 107 0g 0g 10.7g COLOSSAL PITTED CALIFORNIA RIPE OLIVES 0 0g 0g 0g FANCY MEDIUM PITTED BLACK OLIVES 0 0g 0g 0g LARGE PITTED CALIFORNIA RIPE OLIVES 133 0g 0g 10g SEA SALT JUMBO PITTED CALIFORNIA RIPE OLIVES, SEA SALT 0 0g 0g 0g PITTED CALIFORNIA RIPE LARGE OLIVES 133 0g 0g 10g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.

About GARDEN SIDE SALAD

GARDEN SIDE SALAD is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.0g of protein, 4.6g of carbohydrates, and 7.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RONAINE LETTUCE, ICEBERG LETTUCE, RANCH DRESSING (NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPLOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE). CANOLA OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SEASONING BLEND (SALT, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED GARLIC, DRIED ONION, DISODIUM INOSINATE AND GUANYLALE, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, SPICE, PARSLEY, BUTTERMILK POWDER, GUAR GUM), CONTAINS LESS THAN 2% OF: SUGAR, SALT, CULTURED SKIM MILK POWDER, DISODIUM PHOSPHATE, PHOSPHORIC ACID, XANTHAN GUM, POTASSIUM SORBATE (TO PROTECT QUALITY). MUSTARD FLOUR, MALTODEXTRIN, GUAR GUM), TOMATOES CUCUMBER, CARROTS.

Dietary Information

GARDEN SIDE SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, GARDEN SIDE SALAD gets 5% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN SIDE SALAD

See how GARDEN SIDE SALAD compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about GARDEN SIDE SALAD
Hi! Ask me anything about GARDEN SIDE SALAD — nutrition, recipes, health benefits, or meal ideas.