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GARDEN SESAME NOODLES

Frozen Dinners & Entrees PLANTPURE Branded
97 Calories
3.5g Protein
14.4g Carbs
2.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 14.4g 5%
Dietary Fiber 1.5g 5%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.9mg 5%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 14.4g 69%
Fat 2.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 94 MG 2%
Sodium, Na 144 MG 6%

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Food Calories Protein Carbs Fat
PAD THAI NOODLES, BROCCOLI AND TOFU SMOTHERED WITH A TAMARIND PEANUT SAUCE, PAD THAI 104 2.6g 17.5g 3.0g MEXICAN STYLE MADE WITH CORN MASA, BLACK BEANS AND CORN. FINISHED OFF WITH AN ENCHILADA SAUCE AND MONTEREY JACK CASSEROLE, MEXICAN STYLE 145 4.5g 13.0g 8.9g ROASTED POBLANO ENCHILADAS ROASTED POBLANO AND RED BELL PEPPER TOPPED WITH TOMATILLO SAUCE AND MONTEREY JACK, ROASTED POBLANO ENCHILADAS 143 5.4g 17.8g 6.2g GARLIC BUTTER CHICKEN WHITE MEAT CHICKEN WITH GARLIC BUTTER, RICE, BELL PEPPERS & SWEET TOMATOES RICE BOWL, GARLIC BUTTER CHICKEN 128 7.1g 16.7g 4.0g MANHATTAN CLAM CHOWDER SOUP, MANHATTAN CLAM CHOWDER 64 4.6g 6.7g 2.1g BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY, CREAMY CHEESE SAUCE, BLACKENED CHICKEN ALFREDO 155 7.1g 16.2g 7.4g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About GARDEN SESAME NOODLES

GARDEN SESAME NOODLES is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.4g of carbohydrates, and 2.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (DURUM WHOLE WHEAT SEMOLINA), BROCCOLI, PEAS, CARROTS, WATER, RED BELL PEPPERS, ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER), TAHINI, CASHEWS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GINGER PUREE, SESAME SEEDS, SALT, TOMATO PASTE, CORN STARCH, CONCENTRATED LIME JUICE, GARLIC PUREE (GARLIC, WATER), XANTHAN GUM, SPICE.

Dietary Information

GARDEN SESAME NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, GARDEN SESAME NOODLES gets 15% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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