GARDEN SALAD, GARDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About GARDEN SALAD, GARDEN
GARDEN SALAD, GARDEN is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 4.6g of carbohydrates, and 0.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE, TOMATO, CUCUMBERS, CELERY, RED ONION. RANCH DRESSING.: SOYBEAN OIL, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, LOWFAT BUTTERMILK, SALT. LESS THAN 2%: NONFAT DRY MILK, EGG YOLKS, MUSTARD SEED, GARLIC, ONION, TORULA YEAST, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SODIUM BENZOATE, CALCIUM DISODIUM EDTA, POLYSORBATE 60, PARSLEY, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
GARDEN SALAD, GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN SALAD, GARDEN include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, GARDEN SALAD, GARDEN gets 15% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN SALAD, GARDEN
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