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GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
464 Calories
7.1g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (34% DV).

About GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH

GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC WHOLE GROUND YELLOW CORN, VEGETABLE OILS (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), RANCH AND DILL SEASONING (CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED DILL, SPICES, CITRIC ACID, LACTIC ACID, WHITE VINEGAR POWDER, LEMON POWDER, NATURAL FLAVORING).

Dietary Information

GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH include Calcium, Ca (36% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH

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