GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% | |
| Vitamin K (phylloquinone) | 24.7 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (21% DV).
About GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN
GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ICEBERG LETTUCE, RED CABBAGE, CARROTS.
Dietary Information
GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN include Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN
See how GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN compares to other foods in terms of nutrition:
- GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN vs KALEICIOUS CARDIO GREENS
- GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN vs ORGANIC RAINBOW KALE
- GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN vs ORGANIC GARDEN GREENS
- GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN vs SALAD & TOPPINGS, SMOKY BBQ, GREEN CABBAGE, RED CABBAGE, BBQ DRESSING, CARROTS, BBQ SEASONING, GREEN CABBAGE, RED CABBAGE, BBQ DRESSING, CARROTS, BBQ SEASONING
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.