GARDEIN, SEVEN GRAIN CRISPY TENDERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 15.7g per 100g.
- Good source of Sodium, Na (20% DV).
About GARDEIN, SEVEN GRAIN CRISPY TENDERS
GARDEIN, SEVEN GRAIN CRISPY TENDERS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 15.7g of carbohydrates, and 8.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
GARDEIN: WATER, SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, EXPELLER PRESSED/CANOLA OIL, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), NATURAL FLAVOR (FROM PLANT SOURCES), MODIFIED VEGETABLE GUM, YEAST EXTRACT, SEA SALT, ORGANIC CANE SUGAR, POTATO STARCH, ONION POWDER, GARLIC POWDER, PEA PROTEIN, VINEGAR, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. SEVEN GRAIN BREADING: WHEAT FLOUR, WATER, RICE FLOUR, OAT BRAN, OATS, SALT, SUGAR, SPICES, MILLET FLOUR, AMARANTH FLOUR, QUINOA FLOUR, KAMUT KHORASAN WHEAT, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), YEAST, EXTRACTIVES OF PAPRIKA.
Dietary Information
Notable micronutrients in GARDEIN, SEVEN GRAIN CRISPY TENDERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, GARDEIN, SEVEN GRAIN CRISPY TENDERS gets 32% of its calories from protein, 32% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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