GARBANZOS CHICK PEAS, GARBANZOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About GARBANZOS CHICK PEAS, GARBANZOS
GARBANZOS CHICK PEAS, GARBANZOS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 12.3g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
INGREDIENTS: PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM DISODIUM EDTA AND SODIUM METABISULFITE (TO PROTECT AND PROMOTE COLOR).
Dietary Information
GARBANZOS CHICK PEAS, GARBANZOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, GARBANZOS CHICK PEAS, GARBANZOS gets 20% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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