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GARBANZOS CHICK PEAS

Canned & Bottled Beans Faribault Foods, Inc. Branded
92 Calories
5.4g Protein
16.2g Carbs
1.5g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 16.2g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.1mg 6%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 23%
Carbs 16.2g 70%
Fat 1.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 185 MG 4%
Sodium, Na 323 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CANNELLINI BEANS 85 6.2g 15.4g 0g ORGANIC BLACK BEANS 85 5.4g 15.4g 0g DARK RED KIDNEY BEANS, DARK RED 85 6.2g 15.4g 0g ORGANIC RED BEANS 85 6.2g 15.4g 0g ORGANIC REFRIED BEANS 77 4.6g 13.1g 0.5g ORGANIC NAVY BEANS 92 6.2g 16.2g 0.4g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About GARBANZOS CHICK PEAS

GARBANZOS CHICK PEAS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED GARBANZOS (CHICK PEAS), WATER, SALT, SODIUM METABISULFITE AND CALCIUM DISODIUM EDTA (TO PROMOTE AND PROTECT COLOR).

Dietary Information

GARBANZOS CHICK PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, GARBANZOS CHICK PEAS gets 23% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARBANZOS CHICK PEAS

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More in Canned & Bottled Beans

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