GARBANZO LOW SODIUM BEANS, GARBANZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About GARBANZO LOW SODIUM BEANS, GARBANZO
GARBANZO LOW SODIUM BEANS, GARBANZO is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 15.2g of carbohydrates, and 1.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SEA SALT.
Dietary Information
GARBANZO LOW SODIUM BEANS, GARBANZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, GARBANZO LOW SODIUM BEANS, GARBANZO gets 20% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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