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GARBANZO CHILE LEMON

Chips, Pretzels & Snacks Golden Packaging Company Branded
393 Calories
14.3g Protein
53.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 53.6g 68%
Fat 10.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,071 MG 47%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
YELLOW CORN TOSTADOS ROUND TORTILLA CHIPS, YELLOW CORN 500 7.1g 67.9g 25g WHITE CORN TORTILLA STRIPS, WHITE CORN 500 7.1g 67.9g 25g NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 500 7.1g 53.6g 32.1g WHITE CORN RESTAURANT STYLE TORTILLA CHIPS, WHITE CORN 500 7.1g 67.9g 25g MULTIGRAIN TORTILLA CHIPS, MULTIGRAIN 500 7.1g 67.9g 21.4g SCOOP CORN CHIPS, CORN 536 7.1g 50g 39.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (47% DV).

About GARBANZO CHILE LEMON

GARBANZO CHILE LEMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 53.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

INGREDIENTS: GARBANZO BEANS,SOY BEAN OIL,SALT,CITRIC ACID,AND CHILE POWDER

Dietary Information

Notable micronutrients in GARBANZO CHILE LEMON include Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GARBANZO CHILE LEMON gets 15% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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