GARAM MASALA SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About GARAM MASALA SEASONING
GARAM MASALA SEASONING is a very low-calorie food with 0 calories per 100-gram serving. This food belongs to the Herbs & Spices category.
Ingredients
CINNAMON, CORIANDER, CUMIN, BLACK PEPPER, CLOVES, FENUGREEK SEEDS, MUSTARD SEEDS, CHILI POWDER, NUTMEG, CARDAMOM.
Dietary Information
Notable micronutrients in GARAM MASALA SEASONING include Iron, Fe (67% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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