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GARAM MASALA ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
417 Calories
16.7g Protein
50g Carbs
16.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 10,833mg 833%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 50g 60%
Fat 16.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 10,833 MG 833%
Iron, Fe 0.5 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 167 MG 7%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, ORGANIC ITALIAN HERB BLEND SEASONING 0 0g 0g 0g PEPPERCORN BLEND 0 0g 0g 0g WHOLE FOODS MARKET, CURRY POWDER 0 0g 0g 0g WHOLE FOODS MARKET, RED CHILI POWDER 0 0g 0g 0g WHOLE FOODS MARKET, ASIAN COOKING ORGANIC SALT-FREE SEASONING 375 25g 50g 12.5g EDEN, ORGANIC BLACK & TAN SESAME SALT 667 33.3g 33.3g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (833% of Daily Value per 100g).

About GARAM MASALA ORGANIC SPICES

GARAM MASALA ORGANIC SPICES is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 50g of carbohydrates, and 16.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

CARDAMOM, CLOVE, CUMIN, BLACK PEPPER, CORIANDER

Dietary Information

GARAM MASALA ORGANIC SPICES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARAM MASALA ORGANIC SPICES include Calcium, Ca (833% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, GARAM MASALA ORGANIC SPICES gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARAM MASALA ORGANIC SPICES

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