GARAM MASALA MIX OF SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (30g per 100g), supporting digestive health.
About GARAM MASALA MIX OF SPICES
GARAM MASALA MIX OF SPICES is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 64g of carbohydrates, and 9g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
CORIANDER, SICHUAN PEPPER, ANISTAR, FENNEL SEEDS, CUMIN SEEDS, CLOVES, KALPASI, PEPPER, CHILLI, BLACK CARDAMOM, BAY LEAVES, CINNAMON, GINGER.
Dietary Information
GARAM MASALA MIX OF SPICES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 402 calories per 100 grams, GARAM MASALA MIX OF SPICES gets 14% of its calories from protein, 64% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GARAM MASALA MIX OF SPICES
See how GARAM MASALA MIX OF SPICES compares to other foods in terms of nutrition:
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