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GANSITO FILLED COOKIES

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
476 Calories
4.8g Protein
64.3g Carbs
23.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 64.3g 23%
Dietary Fiber 2.4g 9%
Total Sugars 40.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 7.1mg 40%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 64.3g 69%
Fat 23.8g 26%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.0 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 7.1 MG 40%
Potassium, K 102 MG 2%
Sodium, Na 131 MG 6%
Zinc, Zn 4.1 MG 37%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g CHOCOLATE CHIP BAKED NUTRITION COOKIE, CHOCOLATE CHIP 351 14.0g 57.9g 14.0g CREME BRULEE SWEET FILLED MINI DESSERTS, CREME BRULEE 556 2.8g 72.2g 30.6g LEMON TEA BISCUITS, LEMON 500 6.7g 66.7g 26.7g

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).
  • Good source of Zinc, Zn (37% DV).

About GANSITO FILLED COOKIES

GANSITO FILLED COOKIES is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 64.3g of carbohydrates, and 23.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA POWDER, BUTTER FAT, POLYGLYCEROL POLYRICINOLEATE, SOY LECITHIN, VANILLIN, CINNAMON], WHEAT FLOUR, FILLING [SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SORBITOL, GLYCERIN, STRAWBERRY PUREE, APPLE POWDER, CITRIC ACID, MODIFIED TAPIOCA STARCH, CORN FIBER, PECTIN, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CALCIUM SULFATE, RED 40], SUGAR, SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN), VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), WATER, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SOY LECITHIN, SALT, BAKING SODA, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40.

Dietary Information

Notable micronutrients in GANSITO FILLED COOKIES include Iron, Fe (40% DV) , and Zinc, Zn (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, GANSITO FILLED COOKIES gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GANSITO FILLED COOKIES

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