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GALLETAS SANDWICH COOKIES, GALLETAS

Cookies & Biscuits Gomez Cuetara Hnos Sa De Cv Branded
438 Calories
6.3g Protein
75g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 71.9g 359%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 75g 77%
Fat 15.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 469 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LANCE, NEKOT, COOKIE SANDWICHES, VANILLA CREME, VANILLA CREME 467 4.4g 71.1g 17.8g LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME 468 6.4g 72.3g 17.0g PEANUT BUTTER GLUTEN FREE BITE SIZE SANDWICH CRACKERS, PEANUT BUTTER 0 0g 0g 0g LANCE, GLUTEN FREE SANDWICH COOKIES, REAL PEANUT BUTTER, REAL PEANUT BUTTER 500 7.1g 67.9g 21.4g LANCE, NEKOT, COOKIE SANDWICHES, LEMON CREME FILLING, LEMON CREME FILLING 492 4.1g 69.7g 20.5g LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN 484 6.3g 69.5g 19.0g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About GALLETAS SANDWICH COOKIES, GALLETAS

GALLETAS SANDWICH COOKIES, GALLETAS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIE 77.5%, WHEAT FLOUR, SUGAR, INVERT SYRUP, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: SOYBEANS,PALM AND SUNFLOWER), SOY LECITHIN, AS EMULSIFIER, IODIZED, SALT, SODIUM BICARBONATE AS PH REGULATOR, AMMONIUM BICARBONATE AS LEAVENING AGENT, CARAMEL COLOR CLASS IV, COCOA, ARTIFICIAL FLAVOR AND ARTIFICIAL COLOR (FD&C YELLOW #5 AND #6, FD&C BLUE #1 AND FD&C RED #40), FILLING 22.5% SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEANS, PALM AND SUNFLOWER), IODIZED SALT, SOY LECITHIN AS EMULSIFIER, CITRIC ACID AS AN ANTIOXIDANT AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in GALLETAS SANDWICH COOKIES, GALLETAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, GALLETAS SANDWICH COOKIES, GALLETAS gets 6% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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