FUSILLI NO. 34 PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 6.3 MG | 39% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (39% DV).
About FUSILLI NO. 34 PASTA
FUSILLI NO. 34 PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IRON (FERROUS LACTATE)
Dietary Information
FUSILLI NO. 34 PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FUSILLI NO. 34 PASTA include Thiamin (83% DV) , Niacin (39% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FUSILLI NO. 34 PASTA gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FUSILLI NO. 34 PASTA
See how FUSILLI NO. 34 PASTA compares to other foods in terms of nutrition:
- FUSILLI NO. 34 PASTA vs ROTINI, WHOLE WHEAT MACARONI PRODUCT
- FUSILLI NO. 34 PASTA vs 100% WHOLE GRAIN PENNE RIGATE, WHOLE GRAIN
- FUSILLI NO. 34 PASTA vs LINGUINE, ENRICHED MACARONI PRODUCT
- FUSILLI NO. 34 PASTA vs ROTINI, WHOLE GRAIN MACARONI PRODUCT
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