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FURMANO'S, DICED TOMATOES, GREEN PEPPERS & ONIONS

Tomatoes Furman Foods, Inc. Branded
21 Calories
0.9g Protein
4.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 15%
Carbs 4.2g 77%
Fat 0.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 144 MG 6%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION, CARROT & CELERY 49 1.6g 8.9g 1.6g CRUSHED TOMATOES 49 1.6g 9.8g 0g RUSTIC CUT TOMATOES IN A LIGHT PUREE 24 0.8g 4.9g 0g DICED TOMATOES 20 0.8g 4.1g 0g SEASONED DICED TOMATOES 37 0.8g 8.1g 0g PETITE DICED TOMATOES 16 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About FURMANO'S, DICED TOMATOES, GREEN PEPPERS & ONIONS

FURMANO'S, DICED TOMATOES, GREEN PEPPERS & ONIONS is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Tomatoes category.

Ingredients

DICED TOMATOES, TOMATO JUICE, SEA SALT, DICED ONIONS, DICED GREEN BELL PEPPERS, CALCIUM CHLORIDE, NATURAL FLAVORINGS, AND CITRIC ACID.

Dietary Information

FURMANO'S, DICED TOMATOES, GREEN PEPPERS & ONIONS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, FURMANO'S, DICED TOMATOES, GREEN PEPPERS & ONIONS gets 16% of its calories from protein, 81% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FURMANO'S, DICED TOMATOES, GREEN PEPPERS & ONIONS

See how FURMANO'S, DICED TOMATOES, GREEN PEPPERS & ONIONS compares to other foods in terms of nutrition:

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